Resources
Immediate Help & Crisis Support
San Francisco Suicide Prevention/Crisis Line: 415-781-0500
988 Suicide & Crisis Lifeline: Call or text 988
SF Mobile Crisis Team (In-person/Urgent): 415-970-4000
Crisis Text Line: Text HOME to 741741
Trevor Lifeline (LGBTQ+): 1-866-488-7386
Trans Lifeline: 877-565-8860
San Francisco General Emergency Psychiatry: 415-206-8125
Mental Health Support Groups & Peer Organizations
NAMI San Francisco: Peer and family support groups
Depression & Bipolar Support Alliance (DBSA) SF:
dbsalliance.org/support/chapters-and-support-groups/california/
Recovery International: Self-help groups for anxiety, depression, anger
SF LGBT Center: Mental health and social support for LGBTQ+
Integrative Medicine, Lifestyle & Mindfulness
National and Local Integrative Medicine:
UCSF Osher Center for Integrative Health:
Arizona Center for Integrative Medicine:
integrativemedicine.arizona.edu
The American Board of Integrative Holistic Medicine (ABIHM):
International Network of Integrative Mental Health:
Scripps Center for Integrative Medicine:
scripps.org/services/integrative-medicine
Mindfulness and Meditation:
UCSF Osher Center Classes:
SF Zen Center:
UCLA Mindful Awareness Research Center (free meditations):
Supplements, Nutrition & Wellness
American Botanical Council: Herbal medicine research and news
ConsumerLab: Independent supplement testing
Dietary Supplement Label Database – NIH:
International Fish Oil Standards: For fish oil supplement quality
Natural Medicines Database: Evidence and safety info on supplements
naturalmedicines.therapeuticresearch.com
US Pharmacopeial Convention: Standards for supplements and medicines
Evidence-Based Information & Education
National Center for Complementary and Integrative Health (NCCIH):
Natural Standard: Comprehensive evidence-based information on supplements
NIMH (National Institute of Mental Health): For mental health info
MedlinePlus (Mental Health):
medlineplus.gov/mentalhealth.html
Screening Tools:
-- Bipolar: Depression and Bipolar Support Alliance
-- Anxiety: Anxiety and Depression Association of America
Disability, Work & Legal Resources
Disability Rights California:
Employment Development Department (EDD) – CA Disability:
San Francisco Open Payments Database (Sunshine Act Transparency):
Daily Living & Community Wellness
SF Rec & Parks – Free/Low-Cost Fitness:
San Francisco Community Gardens:
Public Transit (Trip Planner):
SFMTA Real-time Transit Status:
sfmta.com/getting-around/transit/routes-stops
Golden Gate National Parks Conservancy: Walking, nature, mental health
Condition-Specific Resources
Depression & Bipolar:
Learn about Depression, Learn about Bipolar Disorder
Anxiety:
Learn More about Anxiety Disorders
Inattention, ADD/ADHD:
CHADD (Children and Adults with ADHD), ADDA (Attention Deficit Disorder Association)
Schizophrenia: